Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule.
While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.
If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.
Dr. Alfred White, Jr.
With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Consultations are a collaborative team effort. As a "Life Consultant" my role is to ask the questions that assist in the reflection, awareness, and identification of the client's desired lifestyle and ideal self for every life area, the acceptance of who and where they at this moment in life, and the feedback, support, and encouragement needed for success. Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor. With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor.
Gladys Wilson
Hello- I am a Licensed Professional Counselor who has been in the helping profession for over 5 years. It is a journey that has taken me beyond anything I had imagined. I have had the privilege of working with children, teens, and adults. I also have experience working with individuals who are looking for continuity of care, after leaving a psychiatric hospital. I have spent a considerable amount of time working with individuals using Cognitive Behavior therapy, but I like to tailor my counseling to the individual’s needs. Therefore, my style also consists of Jungian techniques, gestalt techniques, and person-centered therapy. Let me facilitate your journey. I look forward to hearing from you. My hours are typically in the evening. If you do not see a time that works for you on my calendar, I will be happy to schedule an appointment that meets your needs. Sincerely Gladys Wilson
Karen Medlock
My name is Karen Medlock. I am a Licensed Clinical Social Worker in both Texas and Louisiana. I have two Masters' Degrees, one in Social Work and one in Theology. I take a holistic approach with my clients. I have worked with all age groups, from three years old all the way in the eighties. Yes, I have been around awhile. I have teaching certifications in Michigan and taught Kindergarten through twelfth grade. The experiences I had as a teacher were tremendous and very helpful in my therapeutic relationships with adolescents and teenagers. I enjoy working with all age groups and totally enjoy diversity in culture, race and sexual orientation. I ran and did sexual offender treatment with male adult offenders at Norton Correctional Center in Norton, Kansas, which gave me a great magnitude of skills in addiction treatment, running groups and providing psycho-social classes in multitudes of topics. I would have to say working with inmates in state prisons is very rewarding for me because I can now view them as people with problems from the past that have never been dealt with for the most part. Also, I have much experience in helping people work through trauma and Post Traumatic Stress Disorder, including the severe panic attacks that occur. I have worked extensively with grief and loss. I am very excited to be a part of Better Help because it is a way for people who need help to access me at various times via text, phone or video. It is a good medium for all those who are a bit shy to meet in person (or aren't ready) or have tight schedules. I am very excited to work with you! I am quite a laid-back therapist, and always respond to where you are in your life-path. We all are on personal life journeys...let's use this time to explore and traverse new worlds and paths! I will help you develop your strengths and accompany you on your journey.
Rebekkah Pennington
Hello! My name is Rebekkah Pennington, I am a seasoned mental health professional and counselor. I have worked in the field of addictions and mental health since 1993. Before this I have years of personal experience dating back to the 70's and 80' I actually had the privilege and honor of studying under some of the original recovery movement gurus before recovery and rehabs were a thing. John Bradshaw, Claudia Black and Pia Melody have been some of my early hero's in the field. So after my recovery began to take place for real :) in 1991 Jan 14th to be exact, God as I understand Him put a strong desire in my heart to become educated more on a professional level so that I could help others find their way back. Since that time I have achieved four college degrees in Addictions, Social Work, Criminal Justice, Rehabilitation Sciences, and Professional Counseling. Years and years of training and experience working with Men, Women and Adolescents in many varied settings. Hospitals, Residential, Intensive Outpatient, Supportive Outpatient, and Aftercare to name a few, also Jails and Prisons I have worked in Therapeutic Community settings which were some of my favorite and most passionate days. Recovery is real and it is totally possible if you are willing to put yourself all in, you get out what you put in basically and I am willing to go all in with you to help you save your own life. Literally. Or some definite improvements. Quality of life is essential and a basic peace and happiness will be obtained by working through issues and finding your authentic selves. One of my strengths is geared towards establishing authentic relationships with those I works with, using a person-centered technique. You do and will always know yourselves, your strengths, your weaknesses, much better than I or anyone else ever could. My main mode of counseling is solution-focused, preferring an integrative approach to therapy as the ways and means to provide a foundation for building relationships with clients. I specialilize in addictions. Specializations/Expertise Specialize in Addictions treatment/ Interventionist 28 Years of Trauma Recovery work 35 Years Experience Codependency Specialist 28 years Relapse Prevention Work 28 Years of various Mental health Diagnosis work, Schizophrenia, Depression, Borderline Personality, Bi-Polar, etc etc 30 Years experience in Criminal Justice institutions in Texas working as Counseling Professional. 15 Years with Addicted High Risk Adolescents, some of my most favorite years by far!! and Heartbreaking. Types of Therapy Person-Centered Christian Counseling Multicultural: Culturally Sensitive Experiential Therapy 12 - Step components Strength-Based Trauma Focused Mind-full based approaches SPECIALTIES Adolescents Criminal Justice Population Addictions Depression Trauma and abuse Grief and Loss Self esteem If you need help and want to put in the effort I would be really excited to be a part of your Journey back home!
Mark Gutierrez
I am a Licensed Professional Counselor in Texas. My work is directed by a desire is to help people experience emotional growth with stronger forms of self-regulation. My goal is to help people establish the foundation(s) that will help them create and maintain greater coping skills. The strengthening of existing personal skills will help a person deal with the difficult events and stressors of their past more successfully. The creation of new skills is life impacting. These new skills will help guide a person as he/she moves toward positive experiences while leaving the negative past behind. I feel the relationship between a counselor and client is extremely important. My counseling style demonstrates compassionate, affirmation, flexibility, and fairness. I personally feel that healing happens best within an environment of kindness, trust, and understanding. I have more that fifteen years in the Education fields. My work has consistently been with people with differing backgrounds, histories, and experiences. I have worked with people of different ethnicities, religious beliefs, sexual orientations, and mental health issues. I have worked with many individuals that have personally experienced or have been exposed to various forms of Trauma and Traumatic events. Education: Masters in Education, Licensed Professional Counselor. Specialty: Establishing skills that foster emotional regulation Dealing with stress, anxiety Understanding sadness and depression Understanding low self-esteem issues Compassion fatigue LGBT struggles Bullying and conflict PTSD Trauma and Vicarious Trauma Teen Challenges Clinical Approaches: CBT, Acceptance Commitment Therapy, Client-Centered Therapy
Kimberlee McMurray
I am a licensed professional counselor with 10 years of experience working with individuals, families and couples. I have worked with a diverse population in various settings, from private practice, mental health rehabilitation, community and home-based programs, hospitals and school environments. I mainly utilize short-term therapy approaches (6-12 sessions), focusing on specific or current challenges. I view counseling in a holistic way, that focuses on whole-person wellness. All individuals are the expert of their own circumstances and lives. My work is about promoting personal growth and development, improving relationships, healing, progress, discovering purpose and affirming who you are. I assist clients in coping, communicating, identifying solutions, making steps toward positive change, making better choices in order to achieve specific goals by reinforcing your strengths, recognizing your abilities and realizing efforts to change. BE WELL! Education I earned my Master of Arts degree in Counseling and Guidance from Louisiana Tech University in 2013. Licensure I am currently licensed in Louisiana and Texas with the Louisiana Licensed Professional Counselor Board of Examiners and Texas State Board of Examiners of Professional Counselors. I also serve as a Board Approved Supervisor for clinicians through PLPC supervision in the state of Louisiana.
Thomika Andrews
I provide a safe, non-judgmental, and supportive environment for my clients to explore their thoughts, feelings, and behaviors. I believe in the power of the therapeutic relationship and strive to create a strong connection with each of my clients. Together, we will work towards identifying and achieving your goals for therapy. I have experience working with individuals from diverse backgrounds and cultures, and I am committed to providing culturally competent care. I understand the importance of addressing the unique challenges and experiences that each individual may face. I am here to support and empower you on your journey towards personal growth and healing. I believe that everyone has the potential to create positive change in their lives, and I am here to help guide you along the way. Let's work together to create a path towards a healthier and more fulfilling life.
Darcey Jeffords
Hi there! I'm a therapist with 8 years of experience, and I’m passionate about helping people navigate life’s challenges with empathy and practical tools. I specialize in Cognitive Behavioral Therapy (CBT), mindfulness practices, and Emotional Freedom Technique (EFT) to support individuals through anxiety, depression, trauma, and addiction. I also work closely with neurodivergent clients, understanding the unique perspectives and strengths they bring to the table. My approach is holistic and collaborative, meaning that I tailor our work together to meet your specific needs and goals. I believe that everyone has the ability to heal and grow, and I’m here to support you every step of the way in creating lasting change. Whether you're dealing with past trauma, struggling with mental health, or navigating life’s ups and downs, I’m here to offer a safe, non-judgmental space to explore, heal, and move forward. Let's work together to find the path that feels right for you.
Jenna Stevens
I am licensed in Texas with 10 years of professional work experience. I have experience in helping individuals coping with addictions, depression, anxiety, trauma and other mental health disorders. I work with individuals to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sherry Martinez
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression, and LGBTQIA+. I am a Certified Clinical Anxiety Treatment Professional; I also have many years experience treating individuals with Bipolar Disorder, Schizophrenia, Schizoaffective Disorder and Personality Disorders. I changed careers mid-life. When I was in my forties, I realized the work I was in (business management) did not provide the sense of achievement and purpose I was looking for. I returned to school and was able to obtain my Master's in Social Work; underwent two additional years of clinical supervision to achieve my Licensed Clinical Social Worker. I have worked with individuals from all walks of life, from ages 25 to 102, who all had their own unique stories to relate. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Eykiena Lundi
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tirsa Pauli
I am licensed in Texas with 15 years of professional work experience. I’m bilingual (English & Spanish), and have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Anastasia Papadopoulos
Hi! My name is Staici, I am a Licensed Clinical Social Worker with sixteen years of clinical experience. My passion and drive to help people originated when I was a teenager and my mother received a diagnosis of Schizophrenia. I set out to essentially "save" my mom and others suffering from mental health issues. During my professional studies, I took every psychology and social service course available because I developed a fascination with how the mind works and how it effects human behavior. I received a Graduate degree from Fordham University in 2007. I also learned how to navigate the system and was able to connect my mom to the services she needed and, boy did it help! I got my best friend back and realized how effective mental health treatment really is. I stayed true to my calling and can honestly say I love what I do! I possess extensive knowledge and experience working with all different age groups, races, and ethnicities in various treatment settings such as schools, outpatient clinics, hospitals and homes. I am certified and trained in Motivational Interviewing, CBT, trauma- informed care. client -centered treatment and mediation. What can I offer you? I will provide you with a safe, genuine, nonjudgmental space. You will receive consistent support and empowerment and we will move at a pace that is most comfortable for you. I will leave you with one of my favorite poems and hope to hear from you! Autobiography in Five Short Chapters I. I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost. I am helpless. It isn't my fault. It takes forever to find a way out. II. I walk down the same street. There is a deep hole in the sidewalk. I still don't see it. I fall in again. I can't believe I am in the same place. It isn't my fault. It still takes a long time to get out. III. I walk down the same street. There is a deep hole in the sidewalk. I see it there, I still fall in. It's habit. It's my fault. I know where I am. I get out immediately. IV. I walk down the same street. There is a deep hole in the sidewalk. I walk around it. V. I walk down a different street.
Barbara Stanley
I am licensed in Texas with 4 years of professional work experience as a Counselor, and 20 years as a licensed social worker. From all walks of life I've met people where they are, as they are. Listened, to learn what's happening, what hurts, what you are wanting to change. Stress, anxiety, career difficulties, & depression can come into life sometimes. It can be hard. As the expert of your story you can share and I can be a listening heart,a safe place to talk openly. I'll remind you of your strengths you can use to face challenges. And new ways to consider things. If you are a person of faith, or spiritual beliefs I'm open to including them in our counseling process. It's always your choice though, and will honor your decisions. It takes courage to take a step to change, to move toward a life of your own design. I am an ally to support you along the journey.
Sedrick Jackson
I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can therapists in Texas support you?
Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Texas working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Texas support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Texas
- Houston, TX
- San Antonio, TX
- Dallas, TX
- Austin, TX
- Fort Worth, TX
- El Paso, TX
- Arlington, TX
- Corpus Christi, TX
- Plano, TX
- Laredo, TX
- Lubbock, TX
- Irving, TX
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