Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Sharon Esters

Offering therapy in Texas
License: MA,NCC,LPC
Stress, AnxietyLGBTParenting issuesSelf esteemDepression
6 years of experience

Hello- I am a Licensed Professional Counselor who has been in the helping profession for 8 years. When I graduated with my bachelor’s degree in 1996, I worked as a worker’s compensation adjuster for 12 years. The money was great, but I hated working in that field. Eventually, the company I was working for downsized, so I was laid off. From there, I was lost and didn’t know what to do. Should I continue to stay in the same line of work for the next 12 years, dreading to get out of the bed every day for the money, or should I find a career that will help me utilize my own personal experiences and education to make a difference in the lives of others? I chose to follow my heart. When I took my first counseling class, I knew being a counselor was my calling in life. This is what I was born to do. I realized the most important thing in the world is not how much money you make; it’s about enjoying the work you do. Now, don’t get me wrong, I’m not saying I don’t enjoy making money, but I know I wasn’t happy. Being a counselor makes me feel alive, full of hope, and purpose. Educating clients on how to manage their mood disorders, stressors, or providing guidance to some of the most difficult challenges in a person’s life is what I live for. I want you to know that I am here for you. We can face life’s challenges together. Sincerely, Sharon Esters

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Viola Rios

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

I specialize in helping individuals, couples, and families deal with difficulties and challenges life sometimes presents us with. These may include situations related to transitions in life, unexpected events, feelings of loneliness, stress, depression, anxiety, and conflicts in relationships. I have extensive training in a wide range of treatment modalities because every client is unique, and I strive to offer and individual approach in treating each client. Through our counseling journey, I will walk alongside of you to find what is impeding your happiness, purpose, and well-being. I am a compassionate therapist who will work collaborately with my clients. I strive to help others tackle whatever life throws their way. I welcome diversity and try to create a safe, judge-free place for exploring how your past has impacted the way you currently view yourself and others.

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Carolyn Johnson Fields

Offering therapy in Texas
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

Hello! Welcome! I would like to take this opportunity to share with you a few things about myself and my approach to counseling. My name is Carolyn Fields and I am a Texas-based Licensed Professional Counselor (LPC). I have a Bachelor of Science Degree in Psychology from Stephen F. Austin State University, and a Master of Arts Degree in Counseling from LeTourneau University.  I am passionate about life and the innate potential of each person. Counseling is something I chose to pursue because of my love for life and the freedom that comes from health and happiness. I believe that counseling has tremendous potential to make a positive impact in one's life and relationships! Counseling is a process, and when approached with openness, many great things can emerge from this dynamic endeavor. I have experience counseling with and supporting others with varied backgrounds on a wide range of concerns. I have counseled with others in the area of trauma, abuse, low self-esteem, relationship issues, depression, anxiety, panic, grief/loss, divorce/separation, general life-challenges, personal conflicts/distress and skill-building/development. Counseling is a collaborative journey that aims to bring about desired results. I am happy to explore and discuss your concerns to consider what a counseling journey might look like for you. My theoretical approach to counseling tends toward CBT (Cognitive Behavioral Therapy) and Existential Therapy. I seek to meet people where they are and tailor my approach to each client's individual personality and specific needs. Please note that my services are not intended for those in immediate danger or harm; or those in the midst of emergency circumstances. Please call 911 or local emergency services should you find yourself in danger, or in an emergency situation and in need of help. Thank you for visiting my profile page!

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Joshua Cook

Offering therapy in Texas
License: LPC, LMFT, LCDC
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
10 years of experience

I am licensed as a Licensed Professional Counselor (LPC), a Licensed Marriage and Family Therapist (LMFT), and a Licensed Chemical Dependency Counselor (LCDC). I have a wide range of clinical experiences in many settings as well as having experience in the online therapy setting. Through my clinical experiences, I have worked with clients presenting with a host of concerns, including depression, anxiety, relationship issues, family issues, substance abuse issues, among many others. My knowledge gained through my training and work experiences has assisted me in gaining the necessary understanding, empathy, and know-how to assist those in times of needs. My experience with online counseling allows me to meet you where you are. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. You are not your problems, and these problems do not define you. These problems just happen to be a part of your life currently. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes hope to seek a different life, a more fulfilling life, a happier life. Your hope has brought you here, and that is the first step in this critical process. If you are ready to continue on this journey, I am here to support and empower you along the way. I look forward to working with you!

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Dr. Philip Townsend

Offering therapy in Texas
License: Ph.D. Clinical Psychology
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
45 years of experience

I am a clinical psychologist with over 40 years of experience in private practice, providing individual and family psychotherapy. Clients with whom I have worked have presented with a wide range of issues, including anxiety, depression, relationship problems, concerns about major life changes, parenting styles, academic direction, and personality disorders. The population I serve range from 10 years old to senior citizens. My treatment style is mainly based upon identifying an individual's strengths, and developing the tools that will best provide actualization of personal goals. The method employed to develop these action plans is drawn from cognitive-behavioral therapy, dialectical behavior therapy, client centered therapy, and relationship therapy. I have learned that the most effective psychotherapy is provided by matching theoretical constructs with personal skills. I received my doctorate in Clinical Psychology from the University of Houston. My clinical experience began when I was in the U.S. Army. During my first year of service, I was commissioned to provide psychological services to all military personal at West Point Military Academy. My next assignment was in Viet Nam, where I became the noncommissioned officer in charge of the Mental Hygiene Clinic within the stockade at Long Bin, where I worked with American soldiers detained for problems of misconduct. Following my military service, I was hired by Texas Rehabilitation Commission to develop psychological service for the first program that was designed to work with adolescents. My next position was to establish a private practice, where I primarily focused on the delivery of psychotherapy. For over 20 years, I also was a consultant for three public school districts. Within that capacity I consulted with teachers, counselors and administrators in the development of programs designed for special need populations. I look forward to joining you in your quest toward personal development. I believe that all concerns, questions and attitudes deserve to be respectfully addressed. And I extend the promise to all with whom I work, that I will never say something nice just to make you feel good. Our objective will be to enhance self-esteem through honest communication and unconditional positive regard.

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Teresa Rodriguez

Offering therapy in Texas
Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Christina Davila

Offering therapy in Texas
Stress, AnxietyAddictionsAnger managementSelf esteemCareer difficulties
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients both adults and adolescents with stress and anxiety, coping with addictions, anger management, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

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Vanessa Costello

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am pleased that you have selected Betterhelp and me to reach out to for therapy. My name is Vanessa Costello and I am licensed in Arizona, Oklahoma and Texas with over 10 years of professional work experience. I have a Master of Arts in Marriage and Family Therapy and have worked as a Licensed Professional Counselor with a varied clientele. I have worked with children, teens, young adults, adults and seniors at various counseling agencies. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, & depression utilizing a Biblical Christian perspective alongside other treatment modalities. I have expertise in Cognitive Behavioral Therapy, Motivational Interviewing and Trauma focused therapy. My goal in counseling is to foster a collaborative, healing relationship that provides safety for healing and growth for each of my clients. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

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Veronica Speikes

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
5 years of experience

I am licensed in Michigan and Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and look forward to working with you.

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Iliana Landeros

Offering therapy in Texas
Stress, AnxietyAnger managementCareer difficultiesDepression
4 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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